Welcome to July: A Month to Pause, Reflect, and Realign

Dear Beloved Overflow Tribe,

Welcome to the month of July, the beginning of the second half of the year!

It’s a divine invitation to pause, take a deep breath, and look inward. July is more than just another month on the calendar; it's a call to reevaluate, to realign, and to reignite purpose.

This is your chance to ask the hard but healing questions:

· What have I been carrying that no longer serves me?

· Where am I headed, and is it still aligned with my values, vision, and voice?

· What needs pruning so I can flourish more fully in this next season?

Reevaluation is not a sign of failure; it’s a sign of maturity. It is wisdom to pause and pivot if necessary. Whether in your relationships, goals, spiritual walk, or personal healing journey, this month invites you to make soul-led decisions, not just emotionally reactive ones.

Let July be the month when you cease relying solely on automatic processes. Let it be the month you choose clarity over clutter, intention over inertia, and alignment over appearances.

We’ll be sharing tools, prompts, and reflections throughout the month to help you do just that reevaluate, reset, and rise.

Here’s to a July filled with purpose, perspective, and progress. You are deeply loved, held, and supported.

With overflowing grace,

Dr. Oke

Human Flourishing Specialist | The Overflow Life